LOVE Lockdown

When the 21-day lockdown was announced, there was public Chaos, as soon as this was announced everyone was out of the house, I could see brouhaha everywhere from my balcony. This was because of a few affluent people in our society today.

People had no idea, they were running to "Kirana" shops to buy things as if today was the last day on earth. Knowingly or unknowingly, they were fueling panic among themselves."

People did not know what is happening and what will happen in the next few days because it was a sudden step that was taken by the government.

The social distancing was constant, but none of us listened and continued our mundane chore. Hence this has happened.

We kept hearing about this virus that how effortlessly it's stretching out, but still executed. We (Indians) are stubborn creatures on earth I've no doubt about it.

Then the result of disobeying that they had to announce this 21-day lockdown.

Everyone distressed about the significant and challenging situation. Overnight everything was shut down. Officials have announced work from home' (WFH)

Flights were suspended overnight until further notice.
This turmoil was happening in the outside world. On the other hand, I was going insane, I had only one emotion about my husband, I could only think of him. I had also felt the same as if today is the last day on earth.

The background of this story;  my husband & I live in different realms because of our various professions, it's been SEVEN years since we 'tied the knot."

I had tears in my eyes because I was also clueless about the circumstances. He's all solitary there how he's going to co-operate with these 21 days lockdown being alone.

The entire night, I kept on thinking about the whole catastrophe.

I couldn't sleep, that night was a nightmare for me. The next morning things got intense and cleared, I also realized that now nothing can be executed. Wherever it is, it will remain the same for 21 days, people remained wherever they are.

Since then, I've started praying because I'm a believer, day, and night. I'm sure there could be quite a few conditions similar to us, for the first time it felt like a "Banwas" to me. (Watching Ramayana these days)

I know the Internet is not lockdown; we can still talk and watch each other, but this is not satisfying. There are other aspects of life precisely now for that we need each other's support, we have to be collective.




I needed to divert my thoughts from this critical state of affairs. Subsequently, I've ready a schedule for the way one can keep a slot in a 21-day lockdown. I believed this might be one of the simplest ways to stay away from the present state of  So the following are the steps I'm doing these days.

1) Meditation;

Meditation may ward off signs of Alzheimer's, study finds it may even be more effective than memory training games.

You don't have to sit like a yogi on a peak,
All things considered, I am going to show you here the fact that it is so natural to contemplate anyplace and whenever.

Spending time with yourself is the best time, spare 20, minutes every day from your mundane chore which you can easily spare of late that would be great. Today for meditation you don't have to go to a quiet place or in timberland, just sit in your house nook somewhere play some soft or trance music and calm your brain as well as body.

By doing this within a few days, you can strengthen your body and mind together.

2) Books;

Books can assist you in developing in the course of the lockdown. You can change into extraordinary,
"Books" immense treasure of data, no one on the planet can genuinely furnish this to you.

Read no matter, content material pursuits you essentially the most, it might be about well being, wealth, yoga, comics, touring, culinary abilities, and many others.

Books can indeed stimulate your data, your vocabulary, your mindset in the direction of life, in the direction of individuals, in the course of your loved ones, and different relationships and produce positivity.

3) Cooking;

One can indeed be an expert by making an attempt to make various kinds of recipes every single day.

If you're a foodie and on the similarities, you additionally like cooking them with the assistance of Google you may make quite a few scrumptious cuisines, you'll be able to truly change into a "master chef" inside 21 days with none coaching. 

Furthermore, you can begin your cooking channel on YouTube.

4) Weight loss;

Nowadays, weight loss is like a disease, it's become a sensitive issue in our society today, I would rather this.
For extra baggage, you have to spend extra money similarly for the excess weight you have to pay the price, and the price could be depression.

Lack of self-confidence, a distraction from work, etc., etc. in succinct, I would only suggest to you how one can curtail extra fat yet stay healthy.

a) Do not skip your b/fast, have more vegetables in your meal, don't eat after 8 pm by doing this you can get sound sleep in the night. Don't have snacks while watching tv. Avoid unnecessary high-calorie food instead have more salads if possible.

 b) Exercise at least a half-hour each day for five days out of the week would also help to reduce weight. Dancing for a couple of minutes can even assist to scale back the weight. Best is you are not going to have outside fattened food at least for 21 days.

c) House chores, always in 21 leisure days break you can quickly lose weight. These are natural remedies which we can actually use, mopping the floor in desi fashion can flatten your belly. If you feel lethargic for exercise, try this 'Anulom vilom' and Kapalabhati yoga, every single day none break just by sitting merely.

5) last but not least; Party

 Nowadays everybody's at home, then why not a plan family night party at home only, Little decoration would do wonders.

Arrange indoor games, in which everyone can participate equally. Play retro music or whatever everyone demands. Zoom party is also in try it.

 

Click photographs and share them with your loved ones. Prepare some snacks and make this day extraordinary.

To be continued......